EMDR

EMDR is an evidence-based, trauma-informed therapeutic approach that supports individuals in processing and integrating traumatic and overwhelming life experiences. It has proven to be particularly effective in working with traumatic childhood experiences, war-related trauma, and trauma experienced by soldiers or others exposed to conflict and extreme stress.

EMDR supports the nervous system in safely processing unresolved experiences, helping to reduce emotional distress and soften the intensity of difficult memories. Through this process, emotional relief, greater inner clarity, and a renewed sense of balance can emerge, allowing inner stability and resilience to gradually be restored.

With my gentle, respectful, and trust-based approach, I offer a safe and supportive space in which you are welcome to entrust yourself to this process at your own pace.

Pleasefeel free to contact me anytime 
via whatsapp: +491786030348